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Inclusive Support for Indigenous and non Indigenous People

The Indian Residential School Survivors Society (toll-free)     1(800)721-0066

     24hr Crisis Line 1 (866) 925-4419  for          further support or assistance.






PTSD and panic attacks

Mona helped me escape from a traumatic work environment in almost the blink of an eye! She then provided me with helpful strategies to recover from the PTSD and panic attacks as I got used to a stable work environment again. She is a resourceful person with the broadest shoulders of anyone I have had the privilege of knowing. Her imaginative sense of humour also helped me cope with the grief and trauma related to my sister's death. She restored my faith in humanity post-pandemic but also reminds me that it's okay to be choosy and trust your gut instincts.

The Day My Life Changed for the Better

As a first timer seeking therapy for substance abuse, Mona welcomed me with open arms and was a very down to earth person that I felt comfortable with. I was nervous when we first sat down together, but soon realized that I was in good hands. The day I met Mona Hill was the day my life changed for the Better. Thank you, Mona!

Thank you Mona for

Letting Everyone Be Who They Are.

Mona understood the day I sat in her office ready to explode. I couldn't make sense of what I wanted to say because of childhood trauma and frustration about growing up in Foster Care. I wasn't making sense but Mona  asked "What do you want the answer to be?"

The light in my brain switched on, and with Mona's patience and help I was about to work through the hardest experience of my life. As a proud Trans man, Mona accepted me as I presented, and made me feel comfortable in my skin before I even knew what I wanted my skin to look like.

Thank you Mona for letting everyone be who they are, in the NOW, and do not yet understand our own potential.

Forever Grateful!!

Mona is one of the most down to earth women I have ever met. She has helped me work through traumas that had been chained to my self esteem and with Mona’s non judgmental supports, I have built a solid foundation to a better quality of life.

Mona Is one of the most amazing people I have ever encountered. We have a personal and a professional relationshipand little did I know when having life conversation like most friends do, she would always provide me with  kind words to move forward with whatever I was struggling with at the time. She helped me through some childhood trauma I had struggle with for years. Not only have I worked with her personally but also professionally. She delivered Smart Recovery addictions facilitation to some of my clients who were inmates at the time, in Regina Correctional Centre. The inmate’s response to her was amazing considering they had not worked with her before. She controlled the room by showing empathy, and active listening skills.                                    Every inmate felt heard and understood.


mona ignite.jpg

   Out beyond ideas of right doing

   and wrong doing there is a field.

             I'll meet you there
        When the soul lies down

        in that grass and the world

      is too full to talk about.   

                       -Rumi                                    Meet Mona Hill          


My work is dedicated to anti-oppressive counselling  always focused on your personal needs

I am committed to helping individuals on and beyond  the Rainbow Spectrum and Transgender individuals  seeking compassionate, understanding support


I believe in the healing power of music, dance,

visual & other forms of creative arts,

comedy relief, personal writing and story telling

My experience is working with adults from 17 to seniors.
If you are looking for child counselling please refer to Ehrlo Counselling Services @

Be sure to check out my 'ABOUT' page above

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